Today’s mojo: I just read an article over on tinybuddha.com titled, “Don’t Forget to Appreciate How Far You’ve Come”. It’s a good read if you’re so inclined.
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I’m guilty of this. I get focused on ‘The Plan’, forward momentum and goals, and the fact that I’m not necessarily meeting them or following ‘The Plan’.
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Taking a minute to realize what I have accomplished and goals I’ve met in the last 3 years, year, month – even down to the week or day – is a positive and affirming exercise and reminds me that everything isn’t going to go to plan, but if I stay focused and present, I can get things done and good things will happen.
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Part of the trick is not being hung up on whether or not they’re good things I’ve planned or not.
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For example last winter I put 324 kms on the trainer, this winter, over 1500.
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You’ve done some things right, or you wouldn’t be here. It’s important to acknowledge that from time to time.