• The Boombox Theory of Zen

    The Boombox Theory of Zen

    When I was in 5th or 6th grade – I don’t remember exactly and I’m terrible with matching time periods and events – no doubt a by product of indulgences I would undertake many years later – I managed to save up one hundred of my very own dollars to go down to the Dart Drug…

  • Dharma Punx by Noah Levine

    Dharma Punx by Noah Levine

    Recently checked out the audiobook version of Dharma Punx by Noah Levine. I found it to be very inspiring and a fascinating story of one man’s discovery of himself and the larger world. From the book page: As with many self-destructive kids, Noah Levine’s search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction.…

  • Fitness Landscaping: Me and My Dirt Spot

    Fitness Landscaping: Me and My Dirt Spot

    Most folks get right frustrated with dead spots in their lawn. I, on the other hand, have really been working at one, nurturing it. I’ve been pouring fitness into it. In the past 33 days I’ve fed it: 355 Arm Curls @ 20lbs 460 Arm Scissors 200 Back Extensions 150 Back Stretches 440 Basic Burpees…

  • Get outside. Ride life. Support your LBS.

    Get outside. Ride life. Support your LBS.

    Over the past several years through various channels I’ve been fortunate enough to become a part of a great cross-section of people in the Fredericton area dedicated to healthy lifestyles and the pursuit of adventure. This is in no small part due to The Radical Edge and the community they foster in an effort to…

  • Why Facebook Algorithms Are Like Gambling

    Why Facebook Algorithms Are Like Gambling

    I used to hate the random postiness Facebook algorithms used to fill my feed and the fact that it changed every time I viewed it. Now I enjoy it. It’s the social media equivalent of pulling the arm on a slot machine. It’s your online VLT. You can come up short or hit the jackpot each…

  • Late Season Bontrager Gnarwhal Review

    Late Season Bontrager Gnarwhal Review

    After holding out on dropping the mad dollars for some studded fat bike tires for a few years, I finally caved. Here’s what I found out. When I first got my Surly Pugsley, I was an instant believer in the platform. I picked it up in February took it home and bombed around in the…