In the section of Atlantic Canada I’m parked in we average around 100 in/250cm of snowfall per year. It’s not uncommon to get 2-3 feet in a single storm, several times a winter. A few weeks ago, we got a big dump of snow. Around 2 feet if I recall correctly. I went out to…
The other day, my internet Pen Pal Steve shared a post with me from Derek Sivers about keeping a daily journal – something I have scattered experience with. Here’s a portion of my response to Steve’s initial email: I have, for many years, kept a conventional paper/pen journal. I have lapses where I haven’t entered…
“Sit down, shut up, and watch yourself for awhile, every single day until you figure out what the hell is going on – well, you’ll never figure out what the hell is going on by the way – just a hint to the wise, but that’s a better strategy than hitting someone up with my…
One of the common misconceptions about certain types of meditation is that the ‘goal’ is to ‘empty your mind of all thought. The method is to find blank mind through a process of focusing on breath, i.e. the present moment. This is a VERY simplified description, but instagram only gives me 2200 characters, and I’ve…
Every morning, I walk by these on the way out of my house and I think, I’m ashamed to have this many coats. So many people have no coat at all. I have too many. Yet I can’t figure out how to get rid of even one. I have coats of various weights for various…
I decided this weekend I’m gonna just ride bikes. That’s my thing. You probably knew that. You’re probably saying “well, duh, we can see that’s your thing – was this ever in doubt?” I was having a discussion with a buddy of mine, who also happens to be the proprietor of my LBS, about my…