Category: Health and Fitness
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#SpringThawChallenge Update: Merry New Year Beef Jerky Time
Posted in: Health and FitnessI’ll dispense with the trivialities. First weigh in since the beginning of the Challenge. We’re 20 days in. For those not paying attention – or too lazy to go back a few posts – I initially clocked in at 223 lbs with the goal being to maintain or lose weight over the winter towards a…
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A Challenge Within a Challenge
Posted in: Health and FitnessMaybe he’s an enigma, a mystery wrapped in a riddle.” – Elaine Benes“He’s a mystery wrapped in a Twinkie.” – Jerry Seinfeld All Twinkies aside, day 11 into my #SpringThawChallenge and I’m feeling good about my progress. With the exception of a minor derailment last weekend – we’ll chalk it up to my depression over the…
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#SpringThawChallenge: The Weigh In
Posted in: Health and FitnessAh, so here we are at the threshold. Did the weigh-in this morning. Was a time in my young younger days when I was skinny as a whip and ate whatever I wanted. Then in the younger days, I discovered beer and the couch. Got married and tried – and sorta succeeded – to sort…
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My #SpringThawChallenge
Posted in: Health and FitnessLately I’ve been spending a lot of time browsing over at darebee.com. It’s a great site that offers simple workouts, tips, motivation and meal ideas to help you achieve your fitness goals and it’s all presented in a clean, clear, easy to understand way. And it’s free. You can donate a buck to help keep…