Author: Kent
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Single Shot
Posted in: Service AnnouncementsOver the past few weeks I’ve been going through this site as well as all my paper journals and digitizing everything into my Apple Notes app. It has been an enjoyable, interesting, and at times, comical experience. If you have any access to who you were 25+ years ago in the form of writing or…
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The Plaid Klamp®
Posted in: BikesNew from Bike Clubhouse Industries – a wholly-owned subsidiary of ridebiks inc., in partnership with The Corrective Action Bicycle Club – the Plaid Klamp®. This handy device will store your plaid securely should you need to disengage Plaid Mode during a ride. Works with a variety of sizes and weights of Plaids, as well as…
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Long Weekends Are for 6 Packs
New Brunswick Day long. Here’s my 6 pack. 2 bikes, 3 days, 3 rides, 6 photos.
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The Trainer Training Block System®
Posted in: BikesAfter my many years of cycling, I’ve developed my own proven cycling training method – the details of which are available on my pro cycling coaching and training website – but I will break it down here for this audience. My training plan is simple and consists of Trainer Training Blocks® – TTBs. I have…
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Sit v. Spin
I was thinking today how pedaling technique = meditation. For some more recreational cyclists this may or not make a lot of sense. I realize to some extent that makes me sound bike-snobby, it is what it is. If you’ve never tried to ride tempo for any specific length of time or if you don’t…
